Cardio Tennis

Ditch the treadmill, grab your racquet and get your heart pumping with Cardio Tennis!

Cardio Tennis is Tennis Australia’s group tennis and fitness class, where the emphasis is less on tennis technique and more about getting a great cardio workout. It’s perfect for adults of any age/tennis skill level. While Cardio Tennis still incorporates many tennis drills and activities, it’s the combination of these drills with cardio bursts and aerobic exercise that gives participants a fantastic all-round cardio workout.

Set to high-energy music, Cardio Tennis is truly the next big thing in group fitness and is sure to be just as rewarding and much more enjoyable than a regular gym workout. There are multiple days/times on offer, with each session running for one hour.

Term 4 enrollments open now!

Term 4: Begins week beginning Tuesday 8th October 2019 and concludes week ending Saturday 7th December 2019.
There is no Tennis from Friday 22nd November – Thursday 28th November due to major court resurfacing.
Therefore Term 4 is only 8 weeks. 

There are no coaching lessons at the Queensland Tennis Centre on Monday 7th October 2019 -. If you are enrolled in a Monday class your fees will be prorated for 7 weeks. Make up lessons are no longer required for Public holidays. 


60 Minutes | $184 for the term or $25 on a casual visit   

Enrol Now

Casual bookings can only be made within 24 hours of the Cardio Tennis session (if spots available) by calling our Pro Shop on 3214 3800

*Payments can be made by direct debit with both fortnightly and quarterly payment options or upfront credit card payments are also available. Transaction fees are payable on both options (see the registration page for details).

$39 for the 2019 Club Membership is payable for all coaching and fixture players.

By enrolling in our classes, you are committing to a service contract for a complete term and agreeing to the QTC Policies.

Please note: Classes will be held as per schedule only if a minimum number of players are enrolled in the class.

For more information, call 07 3214 3800 or email

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